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Bodymedia Link and a Polar RC3GPS for running/gym. Also use Virgin Pulse Max 3.0 for work related health program where we can earn up to $125/quarter by wearing it or a compatible device. Of course my Bodymedia band is not a compatible device. Saving up for a Fitbit Charge HR with money I earn via the work program.
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Nothing said before I lost 89 pounds this past year. It came after from my neighbors. One said I look nice, healthy & fit, to which his wife instantly said "no he looks like sh**, he needs to eat something". Just smiled and moved on...
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Left is May 2013 at 271 pounds. Right is March 2014 at 181 pounds. 90 pounds down and now starting maintenance phase...
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Well done! I also took part in my 2nd 5k and finished 6 minutes faster than the first one I ran in November, also on Thanksgiving Day. Not going to set any speed records, but all I care about in finishing and enjoying the experience. Considering this time last year I was 90 pounds heavier and my only exercise was to walk…
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I was in the same situation in the beginning. I was extremely apprehensive about working out in a public place and around strangers. I still remember the first time I walked through the doors of the gym and my heart rate shot up instantly. What I found out is that 99% of the people there could care less about what I was…