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I'm a mom a 6 yr old who's still trying to lose her baby fat. Injured my ankle three yrs ago while exercising. It's become a chronic problem now. Being a full time working mom...haven't had a chance to go for surgery to fix the issue, which has been recommended. Have started exercising n watching my diet now as I want to…
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That's a good tip...answering the "why".....I will work on these and post it on my fridge ..so I can remind myself of it and hopefully not get off tracked....thanks :smile: :smile:
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