mellywellymoo Member

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  • Hi Todd. I'm From Deal in Kent, England! :o) I'm also trying to change my lifestyle so that exercise and health eating are just something I do. I'm new to posting on MFP but have been logging my food for a while now. I'm here to make friends with similar goals to help motivate me and them. Feel free to add me as a friend…
    in Another Newbie Comment by mellywellymoo March 2011
  • Hello I'm new too! Good Luck. Feel free to add me as a friend xxx
    in Newbie from Brisbane! Comment by mellywellymoo March 2011
  • Definitely go to the gym. If some where local does a spin class maybe give that a try it's possibly the quickest way to burn calories. I burn around 900 calories in an hour class. If you've never done it before go for half an hour. It's addictive when you see the results! :o)
    in I've eaten too many calories already what should i do? Comment by mellywellymoo March 2011
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