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I did step when it was really popular 20 years ago but got totally bored with it. I also have zero coordination and was always tripping over my feet when the steps got tricky.
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Couldn't agree more! Everything else has just gone by the wayside and currently on my second play with a different character.
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My NSV for the day: Did the belt up on my jeans one notch tighter than last week!
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:flowerforyou: Just a couple of hours worth of food-growing lessons in schools could help too. It wouldn't cost much and would reap dividends in the years to come.
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Bump
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I like the idea of using your hands to judge how much food to eat - simple is good! but I do get really bad cravings (and not for lettuce, lol!). How do you stop the cravings?
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That chocolate sounds amazing. Does anyone have a recipe?
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That is so true. The older I get the longer I have to leave between eating and going to bed. Lol!
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140lbs - what I was when I was 30!
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Going to stick these to my fridge!
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This is so helpful. Thanks!
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Bump for later
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I'm going to have to look for this - I love Jillian Michaels!
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That's such a good picture!