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and I thought my wife that is over 650 was amazing ( she not missed one day since starting to use it ) I got up to over 150 then had a weekend away with the boys and forgot.. then went on and off for a while back in it again and at 49 as of today
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Cycling I did a 40k ride with my 8YO yesterday and according to my Garmin ( with HRM running ) I did just over 1000 cal