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I have tried all sorts of diets and healthy eating programmes - weight watchers, slimming world and the eat well plate as recommended by the NHS in the UK would lose a bit of weight but not much. Since I started counting calories I have lost over 14lbs - 4 since starting to use this website a few weeks ago. The reason I…
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Yep, am 45 (but still 24 in my head):smile: