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CONGRATULATIONS!!!! Nothing is more motivating than seeing progress. Keep it up!
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We all need to give ourselves some slack, but the goal is to stay positive and not give up.
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Help! I just finished week 1 and stayed generally under goal but no change on the scale. I don't want to get discouraged. I sure miss feeling "light". Any advice and suggestions?
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I'm new to this also and can use moral support! Remember when traffic stopped while you crossed the street? Want to get there again!
