Replies
-
Yup, been there, done that! Big all my teenage years & fairly huge well into my 20's, 2 x C-sections and multiple ups & downs on my weight - lost 3 stone between kids (2 1/2 years between them) then put it all back on. Lost another 2 stone in 2012 and put that back on and then some. Started on MFP again in January 2013 at…
-
I managed to cycle up my road. Doesn't sound like much, but after mountain biking for about 7 miles through the woods our steep hill from the B road at the bottom to home usually defeats me. Not this week, after putting the chain back on my bike (again!) I managed to cycle all the way up!
-
Don't panic hun; we all have times (and it's usually the weekends) where life just seems to throw calories at us! You know that you've overdone it a bit so make sure you eat clean & exercise this week to pick up where you were before the weekend. Like everyone else has said as long as you're running at a sensible deficit…
-
Don't give up, you can do this. It's taken me about 10 years of falling off the wagon, sulking for months at a time, dusting myself back off & getting back on that damn wagon to get to where I am now. It is a struggle, but you will get to a point where it will all click into place and you'll suddenly 'get it'. For me it…
-
I'm in! Been slacking for the last couple of months & need to get "back on it"!! SW: 233.9 CW: 215.2 GW: 196 Weigh in Dates: 9/1 215.2 9/8 9/15 9/22 9/31
-
I buy from a company called Bravissimo (they're based in the UK, but ship worldwide) - I have this one http://www.bravissimo.com/products/lingerie/sports-bras/impact-free-sports/grey-marl/ro10gm/?show=16&sort=1&level=1 its really comfortable and does help to stop the dreaded bounce!!
