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Hello- My name is Cory Bastine and I recently just purchased T25. I have completed P90X and dropped 30lbs with that. A little background, in 2010 I hit my heaviest weight of 305lbs and new I was in trouble. I lost 35lbs really quick but soon found out what the term plateau meant. At the beginning of this year, I decided…
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Thank you all very much! I am signing up for the Smuttynose half marathon in October 2014 and hoping to qualify for Boston of 2015 :) So we will see what happens with that, but thanks again everyone!
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First off, congrats on losing the weight that you have already lost, THAT in itself is a great accomplishment. Like others have said, 20lbs is a little to aggressive. I live by the quote, "Slow and steady always wins the race." It works the same with weight loss, a slow and steady weight loss will be much easier to keep…
