RadiantRebelRachel

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  • I used to do IF before getting pregnant in March 2010. I basically tried to keep myself to 8-10 hour eating window and eat only 2 meals a day, depending on my work schedule (i.e. if I was working, my window was usually 10 hours to accommodate my commute and earlier waking time). It worked well. I would also occasionally…
    in Intermittent fasting Comment by RadiantRebelRachel March 2013
  • You're amazing! Sounds exactly like what I did in pretty much an identical situation at my sister's wedding in Nov 2009. I had dropped 45 pounds for the wedding (240 to 195) following a "Primal" LCHF way of eating (Nora Gedgaudas' "Primal Body, Primal Mind) and wasn't about to stop at that point. I got down to 180 by the…
    in Please tell me I did a good job! Comment by RadiantRebelRachel March 2013
  • Oh my goodness, there are so many of us! Yay! I love reading stories from women with similar challenges and doing a similar diet. That's hard to find! I'm a WAPF/Primal/LCHF-Keto hybrid (i.e. I drink raw milk daily like a WAPF-er; I mostly adhere to the recommendations of Nora Gedgaudas, blended with…
    in Welcome! Comment by RadiantRebelRachel March 2013
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