Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I used to do IF before getting pregnant in March 2010. I basically tried to keep myself to 8-10 hour eating window and eat only 2 meals a day, depending on my work schedule (i.e. if I was working, my window was usually 10 hours to accommodate my commute and earlier waking time). It worked well. I would also occasionally…
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You're amazing! Sounds exactly like what I did in pretty much an identical situation at my sister's wedding in Nov 2009. I had dropped 45 pounds for the wedding (240 to 195) following a "Primal" LCHF way of eating (Nora Gedgaudas' "Primal Body, Primal Mind) and wasn't about to stop at that point. I got down to 180 by the…
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Oh my goodness, there are so many of us! Yay! I love reading stories from women with similar challenges and doing a similar diet. That's hard to find! I'm a WAPF/Primal/LCHF-Keto hybrid (i.e. I drink raw milk daily like a WAPF-er; I mostly adhere to the recommendations of Nora Gedgaudas, blended with…
