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Thanks for the congrats! I will ask my doctor, always want to be safe! The MFP is a good idea- I'm going to check that out right now!
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I deleted my post but i had to put something in here:ohwell:
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I'm so sorry for your loss. I think what you're doing is what most of us would do... and you have taken the most important very first step: Realizing the problem. So you're doing better already! I think your focus should probably shift from weightloss to just making it through the day in your situation. So throughout the…
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I want in the group! :flowerforyou: lol I've done it a few times but I like to switch it up every couple of days..so I haven't really stuck to it yet.
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Big difference! You look great!
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You look great!
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I have the same problem! I use to be REALLY bad about it..like every night I would wake up maybe more than once and eat something! I started drinking a full bottle of water before I go to sleep and I actually started eating my dinner around 7.I noticed that if I ate later than that that I would wake up hungry- odd I know.…
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YOU LOOK WONDERFUL! GREAT WORK GIRL!
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dgljones and railr0adertony Congrats on the weightloss! Over 100 lbs that is awesome!
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Yall have some really great ideas!
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These are all really good ideas! I appreciate them and will try them:smile:
