JoyBelle26

Thanks for the congrats! I will ask my doctor, always want to be safe! The MFP is a good idea- I'm going to check that out right now!

I deleted my post but i had to put something in here:ohwell:

I'm so sorry for your loss. I think what you're doing is what most of us would do... and you have taken the most important very first step: Realizing the problem. So you're doing better already! I think your focus should probably shift from weightloss to just making it through the day in your situation. So throughout the…

I want in the group! :flowerforyou: lol I've done it a few times but I like to switch it up every couple of days..so I haven't really stuck to it yet.

Big difference! You look great!

You look great!

I have the same problem! I use to be REALLY bad about it..like every night I would wake up maybe more than once and eat something! I started drinking a full bottle of water before I go to sleep and I actually started eating my dinner around 7.I noticed that if I ate later than that that I would wake up hungry- odd I know.…

YOU LOOK WONDERFUL! GREAT WORK GIRL!

dgljones and railr0adertony Congrats on the weightloss! Over 100 lbs that is awesome!

Yall have some really great ideas!

These are all really good ideas! I appreciate them and will try them:smile: