bjlafevers

100 done!

3 miles in today

11-16-13 steps - 5,366

I found this challenge today, November 16, 2013, and am going to get this done today. Will reply when completed. I love the mini challenges, thank you!! :)

Beginning today, November 16, 2013 getting ready to do some walking will post results on here later today. I love the challenges on this site, especially the daily challenges, but monthly are great too. Thank you!! :)

I have 10 miles down with 5 miles per 2 sessions. Getting ready to head to the treadmill now, crank up the music and go for another 5 mile walk/jog. I'm still working on making exercise a daily habit instead of a weekly habit. I know I will feel much more energized once I have achieved this goal (making exercise a daily…

I'm in, beginning late but it is still doable! I love these challenges! I just hop on the treadmill and turn up the music. What more can you do to create those happy hormones to generate? I usually walk 5 miles each session. So if I get in 5 sessions per week, I could have this knocked out in a couple of weeks! :)

This is an excellent philosophy, and so true!! :)

IN....................... :)

Excellent! Great advice and encouraging information for this newbie. Made it through my first day yesterday with a little hick-up. My calories were a little more than what I was going to shoot for, but to even it out (actually going beyond), I rode my bike for extra calories burned to surpass calories eaten. Putting…

Finished! This was an excellent stretching exercise. My spine snap crackled and popped, making me feel much better. Plus it was extremely simple, may have saved me a visit to the chiropractor for this week. Thank you!! :)

In :smile: