Replies
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100 done!
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3 miles in today
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11-16-13 steps - 5,366
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I found this challenge today, November 16, 2013, and am going to get this done today. Will reply when completed. I love the mini challenges, thank you!! :)
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Beginning today, November 16, 2013 getting ready to do some walking will post results on here later today. I love the challenges on this site, especially the daily challenges, but monthly are great too. Thank you!! :)
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I have 10 miles down with 5 miles per 2 sessions. Getting ready to head to the treadmill now, crank up the music and go for another 5 mile walk/jog. I'm still working on making exercise a daily habit instead of a weekly habit. I know I will feel much more energized once I have achieved this goal (making exercise a daily…
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I'm in, beginning late but it is still doable! I love these challenges! I just hop on the treadmill and turn up the music. What more can you do to create those happy hormones to generate? I usually walk 5 miles each session. So if I get in 5 sessions per week, I could have this knocked out in a couple of weeks! :)
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This is an excellent philosophy, and so true!! :)
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IN....................... :)
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Excellent! Great advice and encouraging information for this newbie. Made it through my first day yesterday with a little hick-up. My calories were a little more than what I was going to shoot for, but to even it out (actually going beyond), I rode my bike for extra calories burned to surpass calories eaten. Putting…
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Finished! This was an excellent stretching exercise. My spine snap crackled and popped, making me feel much better. Plus it was extremely simple, may have saved me a visit to the chiropractor for this week. Thank you!! :)
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In :smile:
