babychris1 Member

Looking forward to it already :-/

Hope I can use my arms tomorrow !

Just completed my first workout of Body Beast - Chest&Tris Damn it was tough. After doing Insanity I thought I was relatively strong but Sagi destroyed me. Whole new groups of muscle working this time round.

I will start Body Beast on Friday. Great advice fellow MFP'ers x

22

Thanks guys. How will I need to adjust my calories. How many whilst doing Body Beast per day to get lean but also gain size. Currently eat around 1400 calories.

Thanks dude for the feedback. Just completed Insanity yesterday and it done me great, terms of CV endurance, slight muscle definition etc but now want to take it up a notch. Do you reckon if I start Body Beast my Insanity work will be short lived or am I being totally noobish. I just assumed carry on suit i.e either P90X…

Definitely looking to get ripped. great advice. Torn between P90X & Body Beast Heeeeelp!

wow well done, It's definitely and achievement I already feel proud and ready to start something new! Sounds like a good plan dude, will do no harm either way so go for it. Cheers for the heads up I have all 3 workouts (P90X,Insanity, Asylum) Just picking one to do after insanity to match what I want out of my training..…

Bumpings

Your fully charged laptop runs out of battery... Damn you Shaun T !!! :-D

Quinoa "KEEEEEN- WHAAA" lol

Have all kinds of pains this morning. Have Max Int Plyo later on.. Week 8 is kicking my butt so far :-D

Gonna have to do Asylum I think. Both volumes. Just about to do Max Interval Circuit.. second to last week...! Yeahhh buddy

Results are gonna be epic, also starting to see some Abs, week 5 is tough but I love it..

Weight vest -_- hmmm never thought of that, crazy, but great idea dude I may try that.. I luuuuuv pain from Insanity The Asylum after this for me

Saaaaave me :-( hahahha

Phase 2 day 1 tonight.. I'm ready for a month of pain!

the beginning I'm thinking "damn this is gonna be hard" at the end I think "woo hoo what workout am I doing tomorrow?"

Was actually drenched after todays workout! Yeaaahhh buddy!

Core Cardio & Balance week for me starting today. Excited for some intense workouts over the next month!! Hopefully some great results too.

Only 61 days left ... it gets easier just keep up the good effort

"Shaun T is tired"

I say do it. As long as your overall health is good go for it!

Straighten out that leg... JOSH!!

Plyometric Cardio kicked my butt today ! XD

It is really addictive, some days I want to do 2 workouts! Can't wait for month 2 and then Asylum....Bring me pain Shaun T

...and we just keep coming back for more !!

Why do I do what I do? Cuz I wanna look goooooood…."

*Drank 1 litre of Whiskey in mean-time* Only joking! Thanks for comments, I shall keep you updated lol