Maggiepie1950 Member

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  • Me:1 Binge:0 DBF:1 This might be helpful! Hello, everyone :)
    in Me vs the Binge -- Sept 2018 Challenge Comment by Maggiepie1950 September 2018
  • In defense of nurses, cause I am one...most of us aren't like that....we live/love to support others. So, these mean girls must be an aberration. It is critical to love and care for yourself.....don't you be mean to yourself! I know, it's hard....I'm still struggling with it myself....good luck, dear one. Magpie
    in Mean girls and the shame spiral... Comment by Maggiepie1950 April 2013
  • I have a wedding April 26.....working for 5lb by then......BTW strict dieting and deprivation are the CAUSES of binge eating! So allow a small treat and do not go under 1200 cal. per day....I've also read that running raises cortisol levels.....anyone read/hear that? Suggest weight training to build muscle mass and…
    in New week, new month, new start! Who's in? Comment by Maggiepie1950 April 2013
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