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^ This. If i'm craving something, im going to eat it. Just less and in moderation.
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"You have a lower BMI than 68% of females aged 15-29 in your country" Interesting..
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Lmao that was hilarious
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It's one day. Just eat. I don't stress about holiday eating. Enjoy yourself
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I do my normal routine. Exercising actually lightens my periods so the tom never affects my workouts at all.
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You are awesome!
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That sounds very uncomfortable..
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Yes, i do it all the time. But make sure it is cooked all the way in the middle.
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I used to love candy, but after i decided to lose weight i had no cravings for it at all. I haven't had candy in about 2 years lol.
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Absolutely amazing. Congrats!
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Great, thanks to flax seed.
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$10 a month at gold's gym
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What are your macros set to?
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Congrats on taking control of you life! You look amazing!
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Baltimore Ravens!
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I used to be a 12 in women's at my highest weight , now im a 10-10 1/2
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This ^
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Very awkward..
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The temptation!
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You have done an amazing job such an inspiration! Glad to have you as a friend!
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^ This. My main focus is myself and what im doing at the gym. I dont really pay attention to anyone else.
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11:30-12:00 per mile.
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Oatmeal, eggs, and bacon
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Worst advice ever
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Get a new trainer, yours is clueless.
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This has to stop...
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:huh:
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2008
