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THIS!! Interesting info! according to this I'm eating way too little calories. Hmm..
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thanks! I seriously needed to hear the part about it being a life change rather than a race! I get caught up in wanting quick results by summer and forget about the coming years.
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thanks!! i will see how this goes
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What was your starting weight? 213 -What's your target? 150 ish or whenever I feel confortable in a two piece! -What are you now? 181 -How many calories/day do you consume? as of last week-1200, but before it was 1600 or so -When did you start your weight loss journey? January 2012, half-heartedly
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Teeth!
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I've heard that! although I disagree lol
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Jewel:) (as far as I can see)
