wharbach6 Member

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  • Your body needs the fuel it gets from food to build muscles and keep your metabolism going, so you shouldn't necessarily not eat to save calories for booze. For me this would let to feeling like I'm starving and probably eating something I shouldn't. You should count all the calories you cosume, if you want to get an…
  • Maybe this works for you (although I don't know how), but I don't think that should be recommended to any one trying to lose or even maintain their weight. Sure you shouldn't give up the foods you love, but eat them in moderation. Eating ice cream everyday is not moderation and is ridiculous, for anyone actually even…
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