Replies
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Sushi rolls
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You look great. BR totally shredded your back fat - congratulations
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Those are amazing results. Good job sticking with the challenge
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I'd recommend Leslie Sansone's Walk Away the Pounds
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I don't think it's on youtube but it was less than $8 on Amazon
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I finished 30DS yesterday and I'm starting Jillian's ripped in 30 today. After that I may try her Slim Down program
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Definitely the scale for me. But maybe that's because I've never taken measurements so i wouldn't know how far I've come. Maybe after I get to goal and my main focus is toning, inches will be more important to me
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I'm soooo with you on this one. I start week 5 tomorrow. I'm hoping for the best but it seems like a lot. Good luck to us both
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That is amazing. I have no words. Congratulations!!!!!! If I were ever to squeeze myself into a 00 it would be the first sign of the apocalypse. Keep up the good work
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No I had to copy the link into my browser
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Wow! Amazing changes in your butt and abs. 8 more days until I complete 30DS, I hope to achieve even half of what you have. What program are you doing next?
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Trinidadian dish called roti. If it's in the house I'm eating it every day until it's gone - no exceptions
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Peanut butter
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I'm in. I friended you earlier today. I am starting level 3 of 30DS today and tomorrow is Week 4 Day 2 of C25K. I need to lose 22 more pounds in order to get into the normal weight range. Once there I'll reassess my goals. I also ordered Ripped in 30 yesterday and plan to start it after these last 10 days of 30DS
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Great job! You should be very proud of all you've accomplished so far
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You look ah-MAZING!!!!! Off the top of my head I can think of 80,000 things I'd prefer to do than go swimsuit shopping. You should be proud of your success
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For the first month I focused on changing my eating habits - no exercise. Then I started walking 4.3 miles per day. Last month I started C25K and 30DS. I still walk on my off days from C25K
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Where is the c25k msg board?
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Yes I think you need to tough it out while your body gets used to smaller portions. Drink a lot of water. I have used zero calorie miracle rice in place of white rice and spaghetti squash in place of pasta.Good luck to you
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Congratulatins! You look great. Congratulations also on your C25K accomplishment so far. I just finished week 3 and I'm completely intimidated at the thought of Week 4
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I'm still on Level 2 but I'm doing it this way 10 days at Level 1 Rest Day 10 days at Level 2 Rest Day 10 days at Level 3 Rest Day Then maybe I'll try Ripped in 30 Good luck!!!!
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Buh bye muffin top. Great job!
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Great job!!! We started near the same weight and I can't even conceive of getting down to the 120's. My hat's off to you
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You are rocking it!!! You look Ah-mazing
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OMG you're my twin!!!!! I started out at 203 and I'm aiming for 140 as well. How tall are you?
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Thanks guys! I really appreciate the support. As of today I'm down 31.4lbs
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Awesome NSV!!!
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All my friends are thin. If we're having a girl's night out I immediately go online and check out the menu. A few weeks ago they sent out a group message that we were going to an Italian restaurant. When I checked the menu the only healthy choice available to me would have been a salad and I DO NOT do salads. I replied to…