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The first step is gathering support! You have that checked off now comes the making a plan. What time of workouts are you planning, what equipment do you have? What diet are you thinking of, a formal diet or just reducing and watching calories? Welcome, although I haven't been here long I have already jumped my first bad…
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Are you on Wii? I am currently on workout 5 (today) of the 9 week program and would love to join a group over here as well!
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Hi! I'm in the same boat perhaps. I am sitting at 258 right now and would like to be 150. Although I am not at my highest, I am just starting the weight loss journey. I did get up to 300 in 09, but combated that with a pregnancy (my body is weird and I lose while pregnant) and got down to 235, before giving birth at 256…
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Orzo 1/2 cup = 100 calories EVOO 1 tbs = 120 calories Red Bell Pepper = approx 30 calories Green Bell Pepper = approx 30 calories Onion = approx 20 calories Chicken thigh = 120 calories per 4 ounces Greek Seasoning Season the chicken thighs with greek seasoning (or your favorite chicken seasonings) and bake in a 450 degree…
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Then I dont feel so bad! Thanks!!
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melhoffman- Yes, I've been doing the elliptical and Wii Fit/Wii EA Sports Active. I never thought of muscle, just kinda freaked out (and measured 6 times) and almost cried. ouryear002- I didn't think of fluid! I measured the same time of day.. And THANK YOU!
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I agree with Kim, Keep reaching for the moon, even if you don't quite reach it, you will still be among the stars. (Oh, man I hope I got that saying right!)
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Use it and LOVE it. For someone who isn't "active" at all and has never done any "formal" exercise it is GREAT!!! I just started though. I am on workout 4 in the 9 week challenge.
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Toninette - Thank You!! mjrcjb26 - My kids never nap at the same time. One is ALWAYS awake. Never thought of Netflix!! Good Idea! tamlyn27 - You are so right. I started this to be around for my kids and not die early because of my weight! I WILL FINISH! rmkorama - Love the Great Googly Moogly..made me laugh!! I've always…
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First off, THANK you for the outpouring of support. I have to be honest...I bawled like a baby into the dish towel as I was reading the replies! mlb929- I have a 9 year old with ADD that will make it so I CAN'T workout, so he can play the Wii. Its so much easier to give up the workout and let them play...thats how I got…
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grr double post sorry!
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Everything mysticdawnie said. LOL I have pretty much the same set up..Minus the Kinect. Have Biggest Loser *Wii* and while it is a challenging workout, there are too many switch remote breaks and it for 1 breaks my concentration and for 2 slows my heart rate. JUST started with EA Sports Active 2 *Wii* and it is a very big…
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I also got a free 30 day trial with one of the dvds. I found the diet VERY hard to do with a family of 7, some of the food I had never even heard of let alone would actually eat. The workouts were VERY hard for me, and I lost interest within the first week.
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So, after reading all of the comments-mostly "It isn't a good enough workout"..I had to reply. I started out very obese. At 300 pounds it was ALL I could do to do the Wii Fit. I worked off my first 65 pounds thanks to Wii Fit and +. I am now (still obese) but at 260 pounds (gained a bit back thanks to a…
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I have to admit, while I wasn't one of the people encouraging you yesterday, I am JUST LIKE YOU. Once the novelty of the program wears off (or I take a rest day) I have to FORCE myself to get back into it. This may be the best website I've ever found! ((Thanks MissKim!!!!)
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And, I can find that group where?! I am totally technologically stupid! :)
