spinnychik Member

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  • I alter some of my clothes up to a point. If there is a Freecycle/Fullcircle/Reusit network in your community, you can check if anybody has some clothes to give away. If you can stand skirts, they are a blessing! Something I've found through the last couple dozen pounds is that skirts and dresses are MUCH more forgiving of…
  • Cucumbers are the worst for me. Just a couple of slices, and I don't lose an ounce for at least another 3 days. Tomato has a similar effect.
  • I don't usually have a sweet tooth, but DH left his caramel sauce out on the counter last night. That sweet/rich/salty flavour is one of my biggest weaknesses - it was soooo tempting to have "just one spoonful". If I hadn't just finished dinner, I might not have made it. Stepping on the scale this morning to another 2 lbs…
  • I would definitely recommend counting and tracking carbs, as well as tracking your diet and regularly tracking your weight loss. I've found that I drop out of Ketosis at around the 15 gram mark, and my weight loss is the highest if it is below 12 grams. Much lower than that doesn't make a big difference. I wouldn't have…
  • Thanks everybody! Now that his arms go more than halfway around me, I'm sure it will be fun. :)
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