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You can do either or - stretch the program out or double train. I have done both. You have to make the program work for you. There are Hybrid Insanity schedules for doing lifting programs with Insanity so it is doable.
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The first week of month two is probably the most challenging as it almost makes you feel like you are back at day one again. Keep pushing play and doing what you can. Try to focus on where you have improved (i.e. FIt Tests) and not on what you cannot do yet. I do agree that repeating month one can be a good option or at…
