pajuarez

I use 1/2 to 1 cup Almond milk, a small container of GOOD greek yogurt like Fage (good sourse of protien) and about 1 1/2 cups frozen berries and bananas mixed. Being frozen helps thicken and the bananas also help thicken it up. If you need it a little bit sweeter, use a bit of honey. I use Agave necture and if you need it…