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Wow good for you! I have never been a smoker so I can't really relate to the struggle of quiting, but feel free to add me and we can motivate each other regardless. The more the merrier!
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1. Stop eating after 8 pm (I get insane cravings around 10 pm) 2. 15500 steps a day 3. Track my food for the full month Does anyone else struggle with late night cravings? I could really use some people to keep me motivated :)