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Hi! Im Areyanna. Joining the Navy Trying to drop 11 lbs.(im 5 ft 2 in, have to be 149 lbs.Im currently 160) Still waiting for MEPS date. I taped at 33% body fat but want to lose a little more so that im not exactly on the deadline
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Thanks. I will definitely look into resistance training and interval training. I do believe I am not completely pushing myself on my runs, so I will work on that also. Thanks for the tips. Ps. Also working on my push-ups for boot camp. My upper body strength is not the best :'(
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Thought I should clarify thats if you are overweight when joining the military, you can be taped for body fat percentage and then let in. I am overweight by 11 pounds, but have 33% body fat which means i can join
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Hi! Im Areyanna and im just recently 18. I am a senior in high school. My ultimate goal is to lose weight for the military but ialso want to lose weight for prom and graduation. And to be a heathly young woman. Im short so i have to be at least 138 for the branch im going into so my goal is 135. I am currenlty 170. It…
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Looking to lose 30 pounds also. I plan on going to the Air Force but the recruiter can't even put me into the system until I lose the weight. I'd love to make some friends on here and support and motivation. I am Areyanna or Arey for short. I will add and please add me. :)
