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To date, I've not rewarded myself but when I hit 100 pounds lost, I am going to have the Container Store organize my closet :-) Not sure what I will do for myself when I hit my goal weight (117 lbs lost) ?! A piece of jewelry perhaps - something that I will always have!
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I like to add lime juice, garlic, cumin, cilantro, some diced onion and tomato and black beans to tilapia and use as taco filling.
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When I started, I too had 120 pounds to lose and remember feeling just like you do! As others have said, focus on small goals, 5%, 10%, a certain weight by July 4th, Labor Day, etc. I don't think too far ahead - I just try each week to be as healthy as possible - honestly weigh/track your food, add some physical activity…
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When I first started losing weight, my average per month was around 10 lbs.....and i had approximately the same amount of weight to lose as you do! As I get closer to my goal, I am now losing about 5 pounds a month. While you have a nice goal, I don't think you'll find it to be sustainable over the long term. I always…
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Potato chips/dip Diet Soda Fast Food Fried Foods White flour/sugar All of which I used to eat regularly - now just on very rare occasions!
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i probably had to lose ~ 30 pounds before people noticed I was losing weight AND most noticed after I started wearing clothes that weren't so loose on me. Keep up the GREAT work - soon it will be obvious to everyone. In the meantime, just focus on you, what the scale is telling you - and how healthy you are becoming.
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WOW! A new born calf :-)
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I've been doing Weight Watchers now for about 13 months - with a lot of success. I have a great leader and a very supportive group that attends the weekly meetings. I started using MFP 5 weeks ago at the encouragement of a cousin and think the tracking app functionality is FAR superior to what Weight Watchers offers. I…
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I really LOVE Grill Mates Mojito Lime marinade!!
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Congrats! That must feel AMAZING. I hope to know that feeling soon :-)
