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Name: Laina Age: 29 Height: 5'1" Start Weight: 169lbs (6/27) Goal Weight: 160lbs (7/31) Weigh-ins: July 3rd: 169 July 13th: 166 July 17th: 166 July 24th: July 31st: Weight -/+ this month: -0 Successes / struggles this week: Went camping and drank all weekend and ate chips and junk. Though I worked out by hiking and…
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Name: Laina Age: 29 Height: 5'1" Start Weight: 166.3 lbs (7/3) Goal Weight: 150lbs (7/31) Weigh-ins: July 3rd:166.3 July 10th: 165.2 July 17th: July 24th: July 31st: Weight -/+ this week: -1.1lb Weight -/+ this month:-1.1lb Successes / struggles this week: I am so tired I can't get up out of bed to workout at 4:30 like I…
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Prayers for your father and family during this difficult time. Try to get some fresh air and drink plenty of water when you're feeling down. <3
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I also have PCOS. Add me- I have an open diary and an open mind! ;) I always love meeting new cysters on the journey
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Hello MFPeeps :) Name: Laina Age: 29 Height: 5'1" Start Weight: 166.3 lbs (7/3) Goal Weight: 150lbs (7/31) Weigh-ins: July 3rd:166.3 July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: N/A Weight -/+ this month: Successes / struggles this week: Excited to have some accountability. Really working on cutting…
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Is it too late to join the group? I would love to find some new MFPeeps and start a new journey!
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Funny- I follow you on instagram (fellow PCOS-er) bc you liked a post I posted a while back!
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I guess yesterday shouldn't have been the day I chose to share, as I ate many things I don't normally eat. I do usually use PB2, althought I was out until I went to the store yesterday so I swapped in some regular PB. I don't normally eat tons of berries but being out of my normal Protein shake, I used a sample shake which…
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i forgot about this! bumping so i can share with everyone new--- this recipe is to DIE FOR.
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add me too! https://www.fitbit.com/user/3FXSP5 :wink:
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I have PCOS and didn't truly struggle with weight until after having a child. Now I am really fighting to lose weight-- you can add me if you want!
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i used to buy microwave popcorn all the time. we still keep it on hand for if the sitter's over or something... but once you try maing your own popcorn on the stove you will NEVER GO BACK. it is so light, airy, and delicious. I put a tablespoon of coconut oil in the pot and heat it, toss a couple kernels in to tell when…
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a typical day where i didnt work the night before plays out like: up with daughter, eat bfast (maybe egg whites ad veggies, cereal, or yogurt) small lunch around 2 if i go in at 11, i have dinner with my family around 6. go to the gym snack like fruit or something on the way to work then work 11-7:30, where i eat around 3…
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walks are great for you AND baby. And if it's raining or too hot-- find a mall or a large department store like walmart to do laps in! I gained 50 TTC my daughter due to meds and general lack of exercise and not following a healthy diet- then gained 42 during pregnancy- i was 199.6 day i had my daughter @ 5'1"! totally…
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I used to use laxatives to lose-- I have stopped that for over 8 years now-- and I struggle with losing naturally. I try to remember I don't put on weight overnight and it won't come off overnight either. That I need to be healthy for myself and my daughter. I try not to compare myself to others, although I do look to…
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how do you go 24 hours with 1 hours sleep on just 1200 calories? im struggling!
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thanks!
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beautiful :)
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not a very attractive photo...looks like a manper
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not a very attractive photo...looks like a manper
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fit!
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the one of you with your little girl is perfection. Nothing like a smile brought to you by your kiddos. And she is SO cute!
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*crickets* after two years... Can we please do this for real? haha
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count me IN. I need some accountability! Name: Laina Age: 27 Height: 5'2" Start Weight (1st May): 176 Goal Weight (1st June): 166 1st May: 176 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: 0 Weight lost/gained this month: +4pounds Successes/struggles this week: I am constantly feeling…
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why are you making a smirk?
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i hate to say it....but....food. at this point in my life. If you asked me 4 years ago it would have been different!
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I am 5'1" and currently 172. Looking to be BACK to 135 by summer. Feel free to add me :)
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#5--- the black and white one! Cute! :o)
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Mine's open :o) Always up for new buddies!
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A lean cuisine here and there, as well as eating after 6.7 occassionally isn't going to be a big hinderance... gotta look at the big picture instead of right up close. If you're eating well overall and staying healthy, one "slip" (if you want to cal lit that) here and there won't kill ya!