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I'm about to start my second year of nursing school....and work on the ambulance as an EMT.
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Weighing in @ 142.0!! Will post total team monday!
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its always your choice what to take. I have PCOS and currently am not on anything. I reduced my gluten and carb intake and most of my symptoms have gotten better. Birth control will make your periods more normal, metformin could help with the weight loss and if you have insulin resistance it will help that. PCOS is…
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my butt! lol
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also corn chips. its the salty yummy crunchy. If i am alone however, and im watching TV and snacking...I will eat the whole bag of WHATEVER. Being home alone and nothing to do is DANGEROUS. All Iwant to do is eat!!
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awwww...if the storms whisk me away tonight however, Im going to blame you guys for pushing me to lose weight-- i mean...any extra pound that could help hold me to the ground might be beneficial at this point since theyre calling for 70mph winds!!!!! and im home alone for the night :o( Gonna do some online class stuff then…
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bump!! im going out for chinese with the girls tonight!! thank you for posting this!~!
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fiber one 90 calories bars, kashi cereal (its good dry, too! and very high fiber!), Froose fruit snacks, ummm...
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madijo-- try uping your fiber and decreasing your fat and sodium. Fiber helps us stay fuller, longer. Goo things are...kashi go lean fiber twigs and puffed rice, natural rolled oats, greek yogurt, etc! Vegetables are good, but are not always filling. Especially if youre eating a lot of lettuce, which is mainly water. Your…
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i know the feeling, my friend! sometimes i feel like i need to belong to a support group and have a sponsor who, when times like this am happen I can call up or text to talk me down. lol...got to clinical and was BEYOND tired....(fot 3 hours of sleep last night)....and my patient was a train wreck. took a 5 minute break…
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We have a very similar story, my friend!! I, too danced and cheered in HS and never really struggled to stay in shape because of this. I lost 15 pounds my first semester of my freshman year of HS because I hated eating cafeteria food so I only ate yogurt and chick peas...looking back idk how I lived. lol Anyway...I was in…
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youre awesome!! So here is something AMAZINg to share with my DMBers...this week is going to be the week. Im going to do good...because!! The past 3 trips to the gym something funny and kinda creepy has happened... My first day, I come out of the bathroom stall and a girl standing at the sink is wearing a DMBshirt. Then as…
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Actually...putting ice on it will sting...luke warm water! then its kind of just wait it out... aloe and solarcaine help but make sure the burn isnt open.
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got a reply from maggie...shes down 2 pounds.... brings our total to 9.8 pounds for week 4!!
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Well here's what Ive got...nothing from mandyash (again) and nothing from maggie5050, despite my trying to contact them! :sad: Here's the rest: kykykenna down 1 pound to 149 panta down 1.8 to 292.4 dream down 0.4 to 150.6 tdgee down 3.2 to 290.8 butters up 0.4 to 205.0 beccala down 0.5 to 161.0 Abbie down 1.1 to 190.7 me:…
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When I was 11-14 I woke up everynight around 3 or 4am feeling sweaty and sick to my stomach. When I started crying from being so tired and irritated with feeling sick my mom slapped me and told me to get over it. Despite the gastroenterologist saying that it was an ulcer, my parents INSISTED I was getting sick because they…
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this is true! So is EMS...Ive been stuck in the back with psych patients who were prefectly "cooperative" until we started going...then decided they didnt want to be in the ambulance anymore. Thats always fun. I also had a LOL try to bite me Thursday when I went to give her her Lovenox. I suppose I cant blame her simce she…
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Im sorry if i missed this--- did you replace mandyash? If so, i never got your starting weight!! Please friend me so I can keep track of you, too! -team captain :)
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mmm meat pops...HAHAHA I love my teammates... you guys ALWAYS make me laugh!! I worked pretty hard making dinner for 35 firemen tonight and their wives...going bowling in a minute. Ate a pretty high cal dinner...including coconut cream pie...and will prob drink 3 beers at bowling. Overall...a pretty bad day!!! I will make…
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When trying to lose weight you can to think of more than just the calories. Yes, calories are the main thing to look at...but if you are eating 1200 calories but all carbs your body isnt going to lose...same with a high amount of sodium...
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I second this! Maybe one day I will be able to afford $100 yoga pants...for now its $25 from victoria's secret!! LOL @ Ted, as usual!
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im curious too! BUMP also, can u get it somehere besides online???
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agreed. wait wait was the response to be "oh honey if thats happening it just must be that youre so hot! its a good thing" or what?
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I agree--Green Mountain coffee is AMAZING. If you can get that I would. Peet's is also yummy. I like pumpkin spice, southern pecan, nantucket blend....but my FAVORITE is dark magic!!!!!!!!! add 1 sugar in the raw and you have PURE HEAVEN. yum yum yum yum!!!!!
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come on, girls! it makes u feel good to feel good about the way u look in yoga pants! get on it!!
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im currently uploading my "leg day" photo. hang on!
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http://www.youtube.com/watch?v=vc7oVmjzgp4&feature=player_embedded#at=116 oh. my. GOD. thank you for posting girlsinyogapants.com. I of course had to check it out...and oh. my god. scarred for life. i do enjoy a comfy pair of yoga pants. just got some new vicky secrets pink ones...black with the hot pink and white polka…
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lmao i ALWAYS get blamed for people getting in trouble!! wtf?! hahahaha then again...i AM kind of a trouble maker....*wink wink* LOL
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lmao i love Ted for posts like this. hahaha And techinically, if we were drinking the amount of water we should be....we WOULD be MFPers! hahaha I am still at the same weight (decided to look when I was at the gym today) but it WAS the afternoon...so we'll see! GO TEAM DMB!!!! I missed my lovely MFPeeps.....with clinical…