humblemonkey Member

believe it ACTUALLY goes like this: knock knock. whos there? apple. apple who? knock knock. whos there? apple. apple who? knock knock. whos there? apple. APPLE WHO? knock knock. whos there? orange. Orange who? ORANGE you glad i didnt say apple?? orange sounds like "arent" kind of... that was the joke i told EVERYONE when i…

Hmm.. a foot rub. and a slow dance. thats what i make mine pay in :o)

I had a very similar response the first tim I tried it. SO...I still kept hearing and listening to everyone talk about it and I thought Id try again. I bought strawberry chobani (which is made 2 towns southwest of me!) and I added about 2 tablespoons of Kashi go lean... It was WAY better.... well...days pass and I keep…

How about "boxing"?? He can still do punches and such with his arms and that would get his HR up. Also, doing the movements of either windmills or jumping jacks would work. I recently used this site:http://www.thewheelchairsite.com/exercise/ for patient teaching. They have some good ideas!!

There are a lot of great sites out there that give good examples for wheelchair exercises. Also, some gyms offer water aerobics for people in wheelchairs. I just did a program in the nursing home with some other nursing students on this. Also, once you get her weight, check out the BMI calculator on here and see what range…

YEAH TEAM DMB!! Lets see what we can accomplish THIS week. I know im working hard and eating well...are YOU?:huh: yay week 3!!

I am not paying attention here the past 2 days! well...actually the past WEEK has been intense. waking up at 0345...clinical 0600-0230....gym...paperwork....ugh. but shouts outs to my loverrrs! YEAH TEAM DMB! :heart: :tongue:

I TOTALLY agree. The MFPeeps I enjoy talking to and supporting the most are across the country from me!! not cool!:sad:

WHERE IS EVERYBODY? Helloooooooo? :huh:

Dance around the house...usually in my underwear. Which has ended bad on MORE than 1 occasion with someone stopping by. Hmm...maybe that's saying something. Either I do this TOO much or I just shouldnt do it at all. I swear no one comes to visit unexpectedly like that unless Im in the shower, sleeping, or in my skivvies! I…

That could be a blood pressure issue maybe...I know when my BP is high my veins stick out...although you're saying that it is only one side? Maybe you pulled a muscle?

I was on Metformin...the only reason I think I lost weight on it was because I was so sick to my stomach that I COULDNT eat,.. blah! :sick: But my endocrinologist thinks in order for us to concieve I might have to go back on it. Not too excited for that.

1.) 16 and pregnant 2.) Lie to Me 3.) House I have to put Raising Hope and Secret Life as ties...I enjoy all 4 the same tho!

LMAO!!!!

Tell me about it. My husband sits and pokes my callouses because he thinks its funny that I cant feel like...half of my foot. lol :tongue:

I hope you can get well! Maybe talk to a healthcare professional?? I know I was able to stop my unhealhy eating habits by talking myself into thinking of all the terrible things that would happen to my body (and even was already) if i continued eatng that way... Good luck to you...:flowerforyou:

check my brain by alice in chains :o) Best song to run to.

I have insulin resistance from PCOS...was on Metformin but I couldnt take being sick from it every day!! So I went off it until we TTC again next year... I have been doing a lot of research because I too have a really difficult time losing weight....apparently gluten free diets have been shown to really do the trick (as…

I have insulin resistance from PCOS...was on Metformin but I couldnt take being sick from it every day!! So I went off it until we TTC again next year... I have been doing a lot of research because I too have a really difficult time losing weight....apparently gluten free diets have been shown to really do the trick (as…

where is EVERYONE!?! this thread better not be dying!! is there already a week 3 thread maybe? I hope every stays in the challenge!!:happy:

YAY! When I was 17 I was a major band geek too! I was boy crazy and dated a super jerk and thought I was "in love"....and followed him to college to a college that didnt have my degree program! Now 5 years later, I am truly regretting that as I am FINALY in nursing school and have a pointless degree I cant do anything…

TEAM DMB Humblemonkey 145.2-144.2 (-1) 144.2-143.4 (-0.8) beccala18 163-164 (+1) 164-161.5 (-2.5) dreamlittledarling 154.8-153.2 (-1.6) 153.2- 151 (-2.2) pantalanagapampa 296.4-295.1 (-1.3) 295.1-294.2 (-0.9) Maggie 5050 204- 202.5 (-1.5) 202.5-201 (-1.5) Mandyash2285 180-177.8 (-2.2) ________________ () butters1…

I stepped on the scale this afternoon after pancakes, light queso and fresco and special k crackers at 144.2....so im sure ill be in the 143s tomorrow!! team DMB is awesome this week!! GOOD LUCK EVERYONE FOR TOMORROWS WI!!!:drinker:

Haha that's ok, we forgive you!! Hehehe I am looking forward to WI monday! Yeah dmb!! I already got 1 weight at a loss of 1.5 pounds from maggie!b!

DONT GET A MIO. Im sending mine back tomorrow--- it is a piece of cheap garbage!! Go with a polar like everyone says!!!

drinking a LOT of water. and cleaning the entire station, including the ambulance bay to burn some cals!!!!

good morning everyone!! hope everyones drinking their wwater and eating healthy!! I am working 24 on, 8 off, 24 on...so working out will be seldom if any in the next 2 days... good thing i had a good workout yesterday!! Im going to try to get at least a walk in sometime during both 24s... GO TEAM DMB!!

YES!!!!

:drinker: just letting everyone know---- team DMB is gonna BRING IT this week--- we are all working out and eating well!!

um....say what now?:huh: