humblemonkey Member

that sounds about right for where i live. haha

I'll take a Guinness....and a shot of Jack, please. :o)

That is true.... I think they should have a message program...like FB or yahoo or whatever--- where you can talk instantly with people online. That would be much easier to keep track of! haha or even online chatroom kinda places! So I slept until 11 today with hubby.... INSANE. I havent slept that late in a long time! Bad…

I have same issue--- I take Acidophilis, eat 2 prunes every morning, and drink a LOT of water....I have been going much more regularly.

i was wondering this too...its funny you made it a point to state his socioeconomic status in comparison to yours....you live in the same neighborhood, how different could your lives be?? I mean...money-wise...

it doesnt reduce the CO2 in your blood...youre rebreathing the CO2 so it therefore INCREASES your CO2... when you hyperventilate you blow off too MUCH CO2 which is why people say to blow into a paperbag because you are breathing back in your CO@ you blow out....because as we all know-- you breathe in O2 and breathe out…

i have this problem working overnights on the ambulance... I pack a bunch of little snacks that I have the cals saved up for....because at 3am driving the ambulance to albany or binghamton or syracuse is ROUGH. And munching on something helps me stay awake and focused. I pop popcorn (high fiber, low cals, VERY filling.…

deep breathing!!! and look up some guided meditation on the web! try doing some quick cardio around the house if you know exercise helps--- run in place while watching tv, do some jumping jacks...whatever

have you checked out the dessert recipes on skinnytaste.com?!?!?!?! the strawberry cheesecake is a-ma-zing!! i substituted blackberry jam for the srawberry and it was delishhh! check it out!!

hahahahahhaahahhahahaha @tami-- i agree. taebo kicks my butt. but its not as FUN as zumba. and it wasnt THAT random...i had just finished a taebo workout lol

will be a nurse in 1 years and 2 months!! going to nursing school full time and working part-time on the ambulance as an EMT so I, too have a crazy schedule thats hard to keep up with!

im confsed by the inability to make you own meals due to cost??? it costs WAY less to make your own and take with you... I know that for SURE because I work on an ambulance and used to eat out a lot and then started bringing my meals in a lunchbox in the rig....easy things...yogurt (very cheap--- buy a big tub of it and a…

bow chica bow bowwww:love: oh sorry. boring. boring. ok i got this. ::giggles uncontrollable while trying not to:: :tongue:

on abc family's site u can watch it!!!! taebo is totally not as fun as it used to be. zumba's wayyy better.

i will DEF have to check this outttt

ahh me too. salsa IMO should be one of the food groups. LOL have u tried the new laughing cow queso freco and chipotle? yum!!

so dont pay attention to it...

like....fresco nachos!! haha sounds good too!

that looks amazing. i think i know whats for dinner tomorrow.

in THAT case.... ADRIAN AND BEN?!?!?!?!?!?!!?! AHH! and we COULD have our own lap giraffe farm. :o) i am SO unmotivated today! WHY!? days off are nice but when theyre surrounded by SUPER busy days they make me just want to do nothing all day.

i know its looked down upon on here...BUT I use USP labs oxyelite twice a day and I LOVE it. It curbs my hunger and is a great thermogenic (so only use it if u wanna sweat off those pounds when working out!!) I also take acidophilus, a multivitamin, calcium, and half of an iron supplement. The last 2 were reccomended by my…

thank you for saying it! Calories and exercise....simple math. If you are trying to lose 2 pounds a week and MFP says to eat 1200 a day that is based upon just your daily living...not any exercise you do above your job, childcare, etc. THEREFORE... when you exercise you are going to need to eat MORE cals to maintain a…

I totally agree with MFP's calories and such...but I do think the protein and fiber are set low....at least for me. So I use it has a count and dont really pay attention to going over... but i do understand where youre coming from. :o)

If its anything like the Police Academy, it in one right after another to test your endurance. Good luck!

no one deserves this!! my husband has sat next to me after I ganed 25-30 pounds and says he doesnt even realize. That is the way it should be!! Maybe you could live just outside of NYC? (The upstate side--LI is ridic expensive--- both my parents ar down there) Do you have any training you could use to get a job? Have you…

My MIL is over 24 hours away ;o) haha but i love my husband's family...theyre all amazing. and he gave me a sister and brother i never had that i love to death! i was an only child since my mom had me at 41 and got sick when she had me and couldnt have anymore children. so having siblings in fun!! Tami, I'm sure youre…

looks like fun!!!! i, too am on the list for a lap giraffee. did u watch the live feed of them?!?!?! i am jelous of the slip n slide!! we make one with a tarp at the cabin over the summer....always a good time. I have the next 2 days off and tomorrow is mine and matt's anniversary! :o) Well...kinda. its when we started…

I was JUST talking about this with my friend. The levels are WAY low. Espcialy fiber! I sometimes eat that much fiber before 11am!! IMO, too much fiber can't happen...and I'd rather go way over and my protein than be way over on something bad like....carbs or sugar or SODIUM. yuck. good luck

sorry guysss I worked all weekend. And slept all day saturday pretty much. Was up for over 28 hours when I finally got home from work Saturday morning and fell asleep and slept until 4:30 :tongue: sooo...whats up everyone? how was your weekend?? Do anything fun an exciting? tomorrow is weigh-in day for me and Im thinking I…

we try.