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Replies
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I mean overall I enjoyed the whole nutritionist/life coach experience, but it is nearly impossible for me to shop at Whole Foods right now (it's in the BUSIEST part of town with super confusing parking), and although I did find out that I like some of these exotic, it's just not realistic right now. I had my first Lean…
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I usually spend around $30-40 dollars a week on food: I ALWAYS buy: Eggs Shredded Cheese One choice cheese (cottage cheese, provolone or string cheese normally) Ezekiel 4:9 Wraps (So Nutritious!) Sliced Turkey Mesquite Lettuce/Romaine or Spring Mix Fresh Broccoli Apples, Bananas or Strawberries Carrots or Celery 2-3 cans…
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Totally! Looks like you are doing really well! Thanks for replying!
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I never eat bread unless I'm at a restaurant that serves it or something like that. There is almost no nutritional value in it. Try Ezekiel 4:9 Wraps - They are super nutritional and a great alternative to bread!
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I think that may be way too many calories you are burning... How long are you working out?
