dsaidydaffeh Member

I just got my surgery date of October 19th. I am both scared and excited and would love to hear any advice you can give!

I am so glad that there are others who share my frustration! Today instead of my normal lay down, pedal and crunch routine, I went on a walk through my neighborhood with my 5lb ankle weights on. I said hello to neighbors, smiled at babies and pet dogs! it was great! I burned 1200 calories, where doing the same ole routine…

You look Fantastic! Congratulations!