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I actually got in the best shape of my life when I was living and dining on campus in college ( mostly because of the east gym access) and I didn’t really eat a lot of salads! On that menu I do see some familiar meals to what I might have eaten. 1. Made to order stir fry. Load up with a ton of veggies and go light on…
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I recently decided to just change my tracker to "maintain my current weight" because I know if I'm under that then I'm fine. I used to have it set to losing weight but then it yelled at me sometimes if I was under 1200 even though 1200 was what was set as my calorie intake and it made me mad because I could never be under…
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YES!!!!!! :love:
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From what I've learned thus far, It's better to forgo eating late at night because you're about to go to sleep so your body will have nothing better to do with that food than turn it into fat (ick). I'd recommend eating more during the day in either your normal meals or some little snacks. Don't worry so much about going…
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I've learned that, a craving for sugary foods is actually you body telling you you're dehydrated. Instead of trying to get a fix, drink some water. I've been trying this for a couple weeks now and I'm finding myself not desperately ripping my apartment in pieces to find chocolate (even during my cycle!).
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YES! I <3 L4D!!! zombies rock...and that https://www.zombiesrungame.com/ is just so much win I can't even handle it. I love this thread :laugh:
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I'd just as soon be prepared for all types of zombies. I'm assuming that's the reasoning behind the variety of zombies in the 5K...so we're prepared for anything =D
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OMG WIN!!!! I'm registering for this.
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I should consider doing the same! I'm a suckish shot lol
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I thought I might spread the love to the rest of the my fitness pal world =D and it is mildly effective! I do have a bit of an irrational fear of zombies though....
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if you're an ice cream junkie like me, I just discovered this wonderful ice cream called "So Delicious" and it's made with coconut milk and there are 150 calories per serving and 4 servings per pint for the chocolate (not the healthiest option but still much better than most ice creams). It has a slight coconut taste but…
