Replies
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Thank you for your post, Brenn. It comforts me to know that someone else has the struggles I have. I'm hearing a lot of regret and condemnation in your post because you believe you should be doing things differently than finding comfort and satisfaction in past indulgences. Is that accurate? There are many replies here…
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It might feel frustrating and discouraging when you are changing a habit that your body has become accustom to handling and aren't getting the reaction you expected. Is this what I'm hearing from your post? There seems to be many replies that have given advise and suggestions of some solutions that may be helpful. May they…
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Hi Laurie, I'm "rejoining". You can do this!!!
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Wow, you are really new (as in hours) :) Welcome and enjoy finding new friends and motivation on your journey. I'm a lot older but still would enjoy a new friend.
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Potato chips are my Kryptonite!!! I can't even have them in my house. Been chip free since Christmas. :) There are some good substitutes posted here. Roasted Salted Almonds are my favorite as they supply some healthy fat along with the salt to quench the craving.
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WTG Walkers!!! My dog is the snow & cold trooper but I share the sentiment that walking in warmer weather (40-70 degrees) is more enjoyable.
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Hi Jennifer, I understand your pain and frustration. You have a tough situation. But I hear some great things too. You are a really caring person for yourself and your family. You are aware of the unhealthy lifestyle that surrounds you. You're knowledgeable in the medical reasons to live healthy. So you have a lot going…
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I understand your struggle, as someone who has been on that roller-coaster. I am starting again. Today is the only day I have to think about how I am doing- Not what I did or didn't do yesterday, last week or last year. By focusing on the past (usually the "failures") puts me in a negative mindset for the day. I have over…
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Way to go on your previous weight loss!!! I've got over 100 lbs to lose but I'm focusing on the first 10. Sending positive energy your way on your journey to reach your goal. :smile: :heart:
