lindzjames1

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  • I'm currently doing C25k. I just finished Week 4 Day 3 today. So far, I absolutely love it! I've never been a runner/jogger. This program is great because there is a specific routine to follow each time you do it. When my c25k time is up for the day, I finish it off with an extra 15 minutes of incline walking for a little…
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