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One word. Calisthenics. You can get ripped. get tone. just lose weight with it. Do as much or as little as you want. I personally have had great results with it. Calisthenics are a challenge i will add. Allot harder then pushing a heavy bar away from you in my option. I think you get injured allot less to because your not…
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Their is allot of water weight involved here too. That doesn't surprise me any that you shed that much in that time. My weight will very about 5-8 lbs on a daily basis. If you drink allot of fluids and your doing allot of sweet inducing exercise you're weight will vary. May i advice that you try to weigh yourself once a…
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lol, title made me wana click and see what was up. My name is Elias :) I live in sunny Florida. Nice to meet you Canada girl
