Mediana77 Member

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  • THanks for sharing
    in Proper Squat Instructions Comment by Mediana77 April 2013
  • So i've decided to do the 30 day squat challenge which i've started today: Day 1) 50 Squats Day 2) 55 Squats Day 3) 60 Squats Day 4) REST Day 5) 70 Squats Day 6) 75 Squats Day 7) 80 Squats Day 8) REST Day 9) 100 Squats Day 10) 105 Squats Day 11) 110 Squats Day 12) REST Day 13) 130 Squats Day 14) 135 squats Day 15) 140…
    in What's the Challenge? Comment by Mediana77 April 2013
  • I've started mine today :) and i could feel it burning. Looking forward to the results in 30 days time :)
    in A Challenge Comment by Mediana77 April 2013
  • wow you look great, what an inspiration
    in 100 POUNDS! Comment by Mediana77 April 2013
  • Hi lilmiss_sunshie, The challenge is to loose weight and reach your goal with in the 60days, the weight you want to loose in those 60 days is up to you as everybody is different with different goals, is u have any ideas please feel free to share :) Mediana
    in What's the Challenge? Comment by Mediana77 April 2013
  • Wow what a turn out we have here, its great to see there are a lot of people going through what i am now, and with the same goal of loosing weight, switching to a healthy diet, and living a happy, healthy and satisfying lifestyle. Thank you all for sharing your story. I have been using this app for the last 2 weeks and i…
    in Getting back on track Comment by Mediana77 April 2013
  • Hey fellow-60-day-challengers :) This is a great idea, every Saturday we can all check in with our latest weights and a summary of how we went through out the week. We can talk about the good and the ad (temptations) and this way it'll help us stay on track :) fell free to let me know how you all feel about this :) looking…
    in Want to check in on Saturdays? Comment by Mediana77 April 2013
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