Sonjalalala Member

New to the group. Just want to say thanks :)

Are you kidding me?? Wear the hell out of that bikini! You look good, girl :)

:sad: :brokenheart: I dread the day...

You know what... You totally got me thinking. I can't believe I never realized this until now... It was MY DOG who started it all. :bigsmile: I have a black shepherd mix rescue who is now 4 years old. If it wasn't for him, I probably wouldn't have gotten my *kitten* off the couch in the first place. He got me up and…

Yes! Thank you! I mean yeah, if you eat en entire large pizza.... Of course it's "bad". I can have a slice or two and stay under my calories (like today, for instance). Hahaha... Domino's... I didn't think people still ate there :) :bigsmile:

^^^ Best advice :) Do it for yourself. Maybe a couple of sessions with a personal trainer to get you back in the groove. You can do this.

Amazing! You look younger and healthier. And not even 60 days later? Impressive.

Uh... this thread is pretty old. The OP deactivated their account... But I LOVE how this thread is still going!! Yeah, running!!! If you love to run, you guys can add me, too. I still consider myself a beginner at this but I'm getting there... Just completed my first 10km race today!

I experienced the runner's high last night for the first time! It actually does exist... I have been training for my first 10k run and have been going out 2 - 3 times a week for the last 3 months or so. I ran 10km last night... First time ever for me (my race day is this Sunday). I didn't start to feel 'the high" until…

runningmom! We're pretty close, yeh? I am: 33 5'4" SW: 146 CW: 139 GW: 130-ish but more importantly I want to reach 21% body fat :)

When I get protein farts... Which is EVERY DAY.

After leg day...

I like this thread. This is good stuff right here.

The people from Chad... :'(

Awesome progress. Keep it up! :)

I love this :)

You know what got me running again? I signed up for a 10k and started training for it. It got me motivated to get out there and run my butt off. At first, I wanted to die. Now, the harder and longer I run, the more I want to keep going. And the more I love it. Spring is here, summer's around the corner. Get out there and…

I agree with this :)

I'd be happy with THIS. :love:

Yay! I'm glad you started this thread! 5'4" SW: 146 lbs. CW: 140-142 lbs GW: 132-ish lbs B: 37" W: 32" H: 37" Body fat: 26% And feel free to add me, anyone. I enjoy having friends with similar goals.

YES!

You are HOT! Thanks for sharing and inspiring. Keep it up :)

Ok I see.... Now if those 1200 cals/day people just ate back their burn calories, then it would be ok? And if they don't excerice at all, then basically eating 1200 is not so ridiculous after all? :) This site encourages you to eat back your exercise cals and follow your NET goal. So the ones who aren't doing that are…

Yeah... If I changed my goal to lose 10 pounds, sedentary, workout 6 times a week for 40 min/day, it would tell me to consume 1200 calories/day. I mean.... I personally don't do this. I changed mine to 1500 and I eat back my exercise cals. But if this site is supposed to work the way it's set up... Then why. Why, I ask!

Not trying to be insensitive here.... Just trying to understand. The people who eat 1200 a day do so because this site tells them to eat 1200 a day. What am I missing here? Why would MFP provide that kind of number if it is so ridiculous? So the system is broken?

I just ate some bacon. It was delicious.

What the hell, man! Gets me all excited with the bacon subject and all, and then just quits. What a tease.