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I am more than a little disappointed with my start to April, I just finished a challenge I set for myself and did not binge for the last 10 days of March and felt great completing it. Unfortunately even with that challenge completed, I have only lost one pound so far which for me is not too thrilling (i get discouraged…
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This is my first binge challenge and my goal is to have 4 or less binges this month, hope this helps! April Me: 1 Binge: 0
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1) log into MFP every day 2) go all month without a binge 3) go to the gym at least 3 times a week 4) lose 5 pounds 5) no fast food!
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So True lol Sign me up!
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I'm just graduating this spring with my BSc and am new as well! Anyone feel free to add me, the more the merrier :)
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Hey! you are pretty close to twin for me, feel free to add me if you like! Age: 21 Height: 5'6" SW: 160 CW: 155 GW: 125
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It all depends on your body shape (where you gain weight) and frame size, 140 pounds is a very nice healthy weight that looks good on a lot of 5'6" females! However, personally I'm 5'6 and I'm always fluctuating between 160 and 145 but I don't look fit at any weight in this range because I have a small frame and tend to…
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Hey Emily, your situation sounds very similar to myself! I'm 5'6 and 160 (with a big bust) and I'm doing a similar strength training regime but 4 days a week instead of 5. I always found that diet is always the biggest factor by far regardless of your gym routine eating the proper kinds and amounts of food is key. But I…
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Wow I am really glad I stumbled upon this group! Everyone is doing so well it's awesome to see. I'm new to MFP as of yesterday but struggling with BED for several years, this looks like a great support group. I guess March is almost over but I'm going to make it my goal not too binge for the rest of the month (5 more…
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Count me in! I recently joined MFP and my goal weight loss is just over 30 pounds but I'd love to see what I can do by May with some motivation!
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Hi! First off, good for you! Secondly, I'm 21 and just started as well! I would love to help encourage and could use encouragement as well! You (and anyone else :) ) can add me as a friend. I am also 5'6" and wanting to start fresh and get some help to reach my goal weight!
