gecho Member

:embarassed: bump sad but true, i'm interested in what others say about this 'cause it has been a problem for me as well

bump:smile:

Thanks for the help:smile:

for everybody that did and was going to tell me to google the answer, I DID google it first. i couldn't find a breakdown so i thought i'd ask here. thanks though.

i would totally do something like that to my husband!:laugh:

i'm right there with you, espically lately. I avoid my full length at all cost.:frown:

Here Here!:drinker:

my husband is my biggest supporter & frustrater :laugh: He is supportive in the fact that i watch what i eat and he doesn't wave stuff i want under my nose but he also is very sweet about offering dinner out, candy at a movie, or breakfast out, or talking me out of the gym that night to go do something more fun:laugh:

right there with you!:mad:

always wanted to try it but sadly it's not an option where i'm from :ohwell:

sodium at least.:happy:

try the new flavoring MiO Liquid Water Enhancer. you can get it at walmart & heb. No sugar no cals. kinda pricey but worth it.:flowerforyou:

ok so if i have Neck 13.0 Waist 33.5 Hips 41.0 what is my body fat ?

when your in the message boards go to the signature tab you can change it there Hope this helps!:flowerforyou:

Thats one of my goals 2!:smile:

:laugh: Nothing nice!

OMG that is hysterical!:laugh:

bump 'cause i was thinking of using them for a breakfast in the summer (ice, banana, blender...yum)

Don't feel bad, i had 2 pieces of chocolate yesterday that i couldn't resist either (50-60ish cals apiece) Then went home and because my husband had a late lunch ate chips 'cause i was starving. (my lunch is @ 11ish) :happy: No worries, back on the wagon today right?

Sadly this isn't an option for me right now. I'm having the same problem with 3/5 rings that i wear every day. i can't/don't want to get them resized right now 'cause of the 20ish pounds i have left to lose plus you got to figure on winter so your hands shrink in the cold. Wait till summer to get them resized if thats the…

me 2!:happy:

I had Thundar Thighs w/a booty to match. Coming from a Witch w/a B who had at lease 50lbs over me!

sounds interesting but whats a reverse crunch?:huh:

Add a scoop to vanilla almond milk. It's what i do and i like it:ohwell:

A.M. right after you get up but before you eat or drink anything & after you go to the bathroom. Oh! and naked. Supposed to be the most accurate you can get.

serious BUMP i;ve got the same problem (well along abs:blushing: )

So Cute!!!:happy:

I've had the exact same problem! I have been at a serious plateau for about 2 months but I finally lost a pound. People keep telling me that i need to change what i'm eating and my routine for my workout. Don't give up!

same here! don't forget my flamin cheetos, peanut butter (not the 2 tbsp that the serving size says, nice thick layers on 2 slices of bread!) several others i'm sure i'm forgeting. sigh!

bump:flowerforyou: