gecho Member

Spa Day! I'm in for a day of pampering!:love:

bump (my dad,)

Trust me I'm very open to suggestions!

happy birthday:flowerforyou: and eat a bite of lobster with LOTS of butter on it for me! YUM!

interested in what you post!

wow! they look so yummy! funny i've been craving egg rolls for 4 days now. My husband took me to an oriental place and i didn't get the egg rolls 'cause of the cals. Thanks for the alternate!:flowerforyou:

im interested in more comments

OMG me 2!:love: :love: :love: I own all of the us released special edition seasons & watched the last season subbed as soon as it was online!

bump just cause i'm interested!

"Per a few MFP pals: Change your profile picture to a cartoon from your childhood and invite your friends to do the same. Until Monday, Dec. 6 let us remember our memories of happiness from our own childhoods. This is to show opposition to violence against children." ~~Thanks to my MFP pal platoon~~

I take a One a day 'Women’s Active Metabolism' If i don't take it with food I'll feel sick to my stomach. What i usually do is I eat a portion of my breakfast take my pill then finish off my breakfast. Don't forget, plenty of water!!! (This is one you probably shouldn't take at night 'cause it has Guarana Seed & Caffeine…

I have a before pic saved in my phone that NO one will ever see! I do like the idea though, makes me feel like i've accomplished something to see the differance

I do a craft. I crochet and knit and love reading more than anything else so i do any of those instead of snacking. If i have to have something I try to drink something hot (winter mostly :tongue: ) I never feel like eating while sipping a good mug of hot chocolate! (may have sugar but only 80cals so a worth while…

always searching for an idea so bump:flowerforyou:

Yea so no one wished me luck but thats ok my unofficial was down to 171 (w/a point something) So thanks no one for all the well wishes.

That would be great 'cept for the fact that i don't have kids but I DO have a super picky husband that won't eat lettuce!:laugh:

HUMPH My mother in law bought it and loves it. I hinted and then FLAT OUT asked for it for my birthday and my husband didn't get it for me. No one did. Now i have to get it for myself and it might be my 170GW present to myself! :tongue:

Great idea! I'm going to try it tonight!

i'd like to know more on this myself, but you do mean she went from a 12 to a size 5 right?

:flowerforyou: bump

this is pretty much all there is to that thing. It is a JOKE.

your not alone!

count me in!

I'm having the same problem and i was told that i might be defienct in a certain vitamin but i would have to go to the doctor to find out OR I was apparently low on my protein. You can try the same supplement i'm on. It's called Biotin. I've pasted a clip of the article but here is the link if you want to read more on this…

bump, i'm at the same point, my protein is a bit low so i was thinking a protein shake for a meal. And yes the shakeology sounds great and a lot of people on here use it but you have to be able to afford it first. which for my broke butt, isn't happening.

me 2

what kind of extra protein? I need to increase mine some.

800 is NOT enough, your going to hurt your body that way. And whoever said it above, once you reach your goal and up your cals you are going to gain and gain so fast that your not going to realize it until it's to late. take it from somebody with experience with this.:blushing:

like to use a HRM but i simply can NOT afford one

um...taste...calories...brand name...cost Not much really just the laughing cow i'm talking about is a spreadable cheese and the babybell is a small solid circle of cheese