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Just noticed...does having a picture of the hamburger not make you crave one? Self sabotage?
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I was at the same cal per mpg, changing today to 1300. Will see if that helps. Still not choosing all the right foods.
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Way to go....keep up your good work. Keep us posted I started with 1420 mpg calculated. I dropped to 1250 today I was not looking. So will see how this goes.
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Cottage cheese, yogurt, fiber one protein bars, protein shakes but watch sugars
