justwanderful Member

Heartburn. I get the same feeling if I add onions to my tuna salad.

I had some leftover beef-tomato-mac in a tupperware container in the fridge. After I ate it, I noticed plenty if it stuck to the side of the container. I knew those same ingredients were sticking to my organs...not a pleasant thought. Maybe I should quit eating since it's obvious my digestive system doesn't work. :laugh:…

I make it a priority to work out first thing in the morning before the day's demands and distractions get in the way.

I was having a similar problem: I was running out of energy halfway through my 50 minute morning walks. I now have a banana or piece of fruit just prior to my walk. See if this helps: Have your banana 20 minutes or so before your walk. That's just enough time for the carbs in the banana to kick in during your walk.

Muhahahahaha.......

When the budget is good: Guinness When the budget is tight: Miller High Life

OP, here's some reading that I think you'll find worthwile: http://erudition.mohit.tripod.com/_Influence_People.pdf

Former property manager here. Your wall switch for the light is faulty. It happens. Replace it.

Had ice cream for the first time in 5 months since losing weight. It tasted so good, I had seconds. It was terrific! Had restaurant pizza for the first time in 6 months since my weight loss. It was excellent. It's good that I ordered a small one or else I would have really overeaten, it was so good.

This is a start. The key is you have to find what type of program sounds appealing to you, food wise. Because, to successfully keep the weight off, you want a program where you can enjoy eating foods you like. For me, I tried weight watchers years ago. At the time it was low fat and high carbs. I lost weight but could not…

"tattoos, piercings, men with long hair and the obese" are not protected classes under Anti-discrimination laws here in Arizona. Employers won't tell you why you were not hired. They'll just say "We wish you the best in your continued job search."

Read what you posted. This reads like you're asking if it's OK to drink during your workout.

What? WHAT??? So...if I quit eating and fast, the arthritis in my knees will be cured? Really??? I suggest you keep drinking that water to detoxify yourself since you're still full of crap.

Mon, Wed, Fri: Calisthenics and dumbbell workout. Sun, Tue, Thu: 45 min - 1 hour, brisk walking. Saturday: Rest

Yes, it's a fad. Had a neighbor that did it for a few weeks, then quit. Said it was too hard. lol.

Don't be confused. Turkey bacon is not bacon.

Funny. Really funny...But... http://www.askmen.com/entertainment/austin/selfies.html

Long term, he's not going to change. And if he does, he'll only get worse. The longer you stay with him the more you'll resent him. Get yourself a new boyfriend. One that has traits and goals more in line with yours.

Was this his idea or did you decide that's what YOU wanted and bulldoze ahead? I bet you have a history of doing what you want no matter what his opinion is; so he quit giving it. It sounds like you have poor taste and are possibly colorblind. Life is short. You're not happy. And he deserves a better wife. Cut him lose.…

Congratulations! I remember when I started my weight loss/exercise journey, I could barely do one push up. Now I do 3 sets of 40 during my workout. You're right; it's a great feeling to be healthy and do these things.

When out of town relatives come to stay with us, occasionally they want to go horseback riding. I've learned that when making stable reservations, if you are over 220 pounds, you have to give them a couple days notice, so they can have an appropriate horse for you. For me, at 265, they would bring in "Tank". I rode Tank.…

OP's post has to be one of the most passive aggressive I've seen here lately. Sheesh.

The other point of view: http://www.youtube.com/watch?v=9x-xTtpjym0

30c/35p/35f I have adjusted my macros a few times since the beginning and these percentages work best for me. Have lost 67 pounds since Jan.1

It's as much about what you eat as the calorie count. Protein will keep you fuller longer than carbs. Open your diary to the public so people can see what you're eating & give you specific tips to help.

Yes. The blue one.

This^ Your macros are set at 45% carbs, 30% fat and 25% protein. It should be easy to hit that 25% without much trouble if you cut back on the carbs. Try eggs for breakfast. They have lots of protein and will keep you fuller longer than a bowl of cereal. If you're low on time, do what I do: Hard boil a dozen eggs at a time…

You want to lose 30# by next weekend?

Belief in God = Faith. Evolution = Science What does belief in God have to do with evolution? I can see if you said your religious faith (the book of genesis fore example) conflicts with your belief in evolution. But that's not common sense. That's Faith.