dcaswell10 Member

One tip that may help with joints is ginger. There is some anti-inflammatory properties in it that helped me. It might be worth a try.

I turn to eating in stressful situations as well. I think people don't understand the addiction side to obesity. We have to have food for survival some of us have to face our addiction 3 times a day.

Count me in as well. I'm 41 and have a huge 220 lbs to loose. Stepping on the scale and seeing 440 just isn't fun anymore. I have my bike set up indoors and I have been working out with resistance bands. I hope to loose 125 this year.

I have been juicing twice a day and eating mostly salads for another 2 meals. I have lost 11lbs in a couple of weeks. I am going to add some exercise and see how that works out for me. I have never felt better. My strength and stamina have increased and I sleep a whole lot better. I wish I could go pure juice but with my…

I juice twice a day and eat a small meal (usually salad) and get about 1300 calories a day intake. I talked to my Dr. as well as a nutritionist before I started to get the OK. I have never felt better. The juice gives me major energy because the juicer basically does the digestion for your body and it is allowed to absorb…

Biochem's 100% Vegan Protein Powder is good. It is made from all natural plant sources including:. Highly Digestable Seed Protein. Organic Hemp Seed Protein. Antioxidant Rich Cranberry Protein. Contains isolated highly digestable pea protein organic hemp protein and antioxidant rich cranberry protein. . Pea Protein is rich…

I'm 38 and have about 244 to lose, so we are definitely in the same boat.

I have watched most mentioned already. Thanks Netflix! I watched Vegucated and decided to try and eat vegan since I deal with food allergies. So for the past three weeks I have officially been a vegan and love it. I already feel much better. Someone mentioned Farmeggedon. Watching that one will tick you off about the…

I think that would be fun.

I thought the usb connector allows the motion sensors to be picked up by the wii. It's not used to store info.

Welcome ladies. We'll see if we can keep this group sorta on the small side. I'd say no more than 15-20 people. It's alot easier to motivate a small group rather than a large one.

Well the girl that was running the group has seemed to drop out, so I thought I would take it over. Feel free to friend me or my wife.

Welcome!!

My wife and I are starting it tomorrow. We have decided to do the Susan G. Komen 5k in August to support my sister.

Have not tried the knock off, but I did just buy the original p90x off craigslist for $80. You may check there first to see if you can get the real deal.

This happens when my sciatic nerve gets pinched. I stop and walk around and re-stretch and it goes away.

I'm in!! Sounds fun!!!!

Don't know if this helps but worth the try. http://www.ehow.com/how_2135049_loose-skin-after-weight-loss.html

Biggest loser has a digital scale sold at Target. It's pretty accurate and inexpensive.

I had the same thing and it hurt the worst when it was cold outside. I went to the Dr. and found out I have pluracy. It was just an inflammation of the chest wall that hurts when I was breathing in cold air. On that note though you should definitely see a Doctor as soon as possible.

I have EASA 2 and it is a blast. You get a personal trainer and it walks you through your exorcises. If you go onto youtube and do a search for EA Sports Active 2 you can see some videos of what it will look like.

I had my gallbladder out to and my Dr. put me on Colestipol. It works quite well. It is a cholesterol med that helps prevent excessive bile salt acid from building up. He said about 60-70% of people with their gallbladders removed have this problem.

I just started here a few weeks ago so I don't have too much knowledge on exercises and stuff. I can tell you I have a lot weight to lose so I'm on the slim fast diet. I supplement the stuff with fresh veggies and fruits. I'm constantly eating something but it's health so I'm always full. I'm trying the C25K workout to…

If the group is still going I'd like to join in. I have well over 200 ponds to lose and need the extra motivation.