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Myn also told me to do a calorie intake of 1200-1500. however i usually barely hit 1000. this is what i eat pretty much on a regular basis, and i have been losing a lb a day for a week now. (i started at 172, now 166) so its not just water weight, im actually losing weight that needs to be gone! :) breakfast- two -three…
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I Agree its whether or not its caffeinated. Ive heard a lot of mixed things about tea. some people will say its just as bad as soda for you cause theres a lot of caffeine.. however i asked my doctor because when i was pregnant i could drink six botles of lipton unsweetened tea a day, i love that stuff! and my doctor told…
