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I too have PCOS, and makes it difficult for sure, but like others said not impossible i "suffer" from binge eating after i have gone to bed, i wake up about an hour later and eat whatever i see then go back to bed. by the time i realize what i have done, its allready gone and of course im not going to make my self purge it…
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I am interested in this as well. Maybe if you go under those calories, with exercise and have an adequate water intake then you wont enter the starvation mode?