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the good : intellectual, funny, charismatic the bad: cause i think im the above the ugly: definitley my teeth... poor things just aint all dat purty
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its the packaging process/ preservative process
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theres always ways around it though.. back to the drawing board
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really good work mate, nice progress pics, thanks for sharing :0
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the "dr's" are out in force again today.... still love to know where the magic 1200 comes from.. i advocate lifestyle change instead of diet, but... thats personal prefference not science, science says calories in vs calories out ... the rest is purely opinion
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22?
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my mum says im a special snowflake though... nothing like ruining a good story with the truth ;)
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swans
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why 1200 calories though? why not 1199? i mean, at which point does it actually make a difference? everyone goes with 1200 when the actual recommended amount for adults is either 2000 or 2500? plus, as ive said in the past.... GASTRIC BYPASS SURGERY... if starvation mode existed then that surgery wouldnt work... you say…
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just mental
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water.. water... water, before every meal drink 1 pint of water, after you eat, drink 1 pint of water, you may be back and forth to the toilet all day but it will keep your apetitie at bay
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The name calorie is used for two units of energy: the small calorie or gram calorie (symbol: cal) which is the approximate amount of energy needed to raise the temperature of one gram of water by one degree Celsius;[1] kilocalorie, large calorie, kilogram calorie, dietary calorie, nutritionist's calorie or food calorie…
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i have a quick tip you havent bothered to marinade anything and you know you have bland meat at home... no problem take what ever dry seasonings or rubs or wet spices / marinades, rather then cover the meat and then let it sit in the fridge for 8 hours, cover it in generous helpings of spice or marinade and then place in a…
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my new favourite all arguments aside, this is the winner, "according to my homeopathic Doc" absolutely amazing quote in one of the topics..... Definite WTF
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HOMEOPATHIC DOC?.... thats my new favourite oxymoron
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shabby info inserted below Carnivorous plants are plants that derive some or most of their nutrients (but not energy) from trapping and consuming animals or protozoans, typically insects and other arthropods. Carnivorous plants have adapted to grow in places where the soil is thin or poor in nutrients, especially nitrogen,…
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depends on your preffered size of cage, what you consider growth hormones, and at which point, farming becomes factory process, i would say a multitude of the vines that are carniverous are infact infectuous to the land they cover (factory) a venus fly trap is a cage? along with a whole load of others... maybe not their…
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no, depending on your reasoning for not eating meat, i.e. taste preference , then fair enough, but if its because you dont agree morally with it, then you are on a losing battle. the plants eat meat themselves
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my favourite is vegetarians in general there are 600 species of carniverous plants.. thats right, the food you live on, as a vegetarian, lives on meat ... obviously the common one is venus fly trap, but there are another 599... put that in your bamboo pipe and smoke it
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i would mix it up, i dont believe in the over training ethos, you just need variety, allow your body to adapt and recover, also, watch the stretching, stretch before, during and after. if your knee is still sore after these then work on the muscles supporting the knee specifically have you got any resistance bands? they…
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no takers?
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this sort of thing is hard to diagnose with out feeling the pain myself but ive had several knee problems. thing for you to consider. but as always, seek professional medical advice Timing of Pain: •While going down stairs: Pain while walking down steps is very commonly associated with kneecap problems, such as…
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usually 9 at least, i quite like my sleep, i know that can be a factor sometimes though
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its about a 1/3rd of what mfp says, hence why im not eating them back
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listen to the heaviest of metal in order to move the heaviest of metal... told that by a friend, at that point i thought linkin park was heavy... you want to see me now...
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i do weigh my food, or use the weights on the packaging if im eating the whole packet. i dont believe MFP is accurate with calories exerted. the reason i dont want to build muscle is that im already 89KG of lean mass with 27kg of fat, if the muscle was so good, shouldnt i be burning fat like nobodies business? i really…
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i have seen the 5/3/1 its one of the programs recommended by T-nation and various other power lifting groups, im not looking to build muscle, i train on a low weight high rep programme for tonning and maintaining strength, with the heavy week variation to ensure im making progress as for the body pod , The BOD POD is the…
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im not fussed about losing muscle, my lean mass is 89kg (body pod) so im pretty heavy in muscle as it is, what i cant understand is the current weight gain on a deficit. i like to train hard
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i cycle my workouts with 2 weeks on a program consisting of day 1 3 chest exercises moderate weight/ high reps 3 shoulder " 3 arm " 3 back " day 2 squats " RDL's " leg press " leg curls " calf raises i always finish my workout with 3*12 super sets of pull ups/ tri dips i do the above on alternate days 5 days a week for 2…
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i do have the discipline to eat the same thing in repetition, so i might try that, may be that theres something im missing, but were talking about a 2000 calories error. not sure that can be right,
