julesandrich Member

Kefir. I saw it at the store but automatically assumed I would hate it. The strawberry kefir makes the best smoothies.

I posted really late yesterday. I will post earlier today! :smile:

I am in...my goals are to exercise at least 45 minutes a day. I am trying to change things up with my workouts. I am excited!!:smile:

completed!! woo hoo. I added the bridges into my workout routine tonight at the gym.

Friday night: 4.32 miles completed

I am 5'7 and my goal weight is 130-140.

Ok...will add once I have hit the gym this afternoon.

125 only :grumble:

will do!!

2.66 tonight

I am going to the gym this afternoon to finish these; but i will be breaking them up through out the day. Thanks for the challenge!

I am working out today after work....I will post once I am done!

Here's to a great week!!! I have lost the gain I had from the holiday weekend and will hopefully have a loss come Monday!! :smile: :smile:

I really need to work my triceps!!

I did not do 250 BUT I did complete 75 tonight. That is a huge accomplishment for me!! Thanks for posting the challenges. I may try to complete another 25 (if my body will let me!!).

Today 3.92 miles.

My goal is get back into the swing of things this week. I had a small gain from the weekend that I hope will disappear with activity and increased water consumption. Sorry team! :frown: I am back on track today! Tonight I am meeting with my trainer and will hopefully run/walk for at least 30 minutes.

I will see what I can accomplish today! :smile:

You look amazing...I have been wondering if the P90X really works and I guess it does!! Great job!:smile: :smile:

I will add later...not working out until 7pm tonight.

3.17 today.

Great idea with the goals....

I am in!!

That is fantastic!!

Got it...seems very straight forward. Thanks!!

I do spin class, yoga, weights, a light run....it just varies. I am not super consistent with the C25K program so it is taking me a looong time to complete it. :)

I agree!! :)

I am in. :)

Leaving work early so I can get my exercise in!! (and I don't want to work anymore today :wink:)

Same here....lol