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I'm in
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I'll join, seems like a good idea.
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if I do that I go way over on my allowed 25mg of sugar, and just in furits and veggies, I go over the sugars with 1250 no lmatter what I do I can not get it all in the green.
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NO i don't eat back the calories I stay at my 1250, I do 45 min on the elliptical 4 days a week ( I just started Mon 4/22 )
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Yeah lol, but its just week 3 thought I had a few more weeks before it stopped, sometimes I just get frustrated and... well complain, I seem to want things like yesterday but its really not that serious and like you said have patience.
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I know I just been fighting my weight for many many years, this is the first time in my life that I've eaten this healthy this long 28 days. I've lost 30 since May 2012, plataued for several months, I would eat healthy for 4 days then binge for 3. My goal is to not allow food to be such an overwhelming battle. I'm standing…
