ozonenrhia1

My problems never really been what I ate more of just not being active:-(

True- I used to stay up all night as a teen and early 20's I am a food snob- it takes me twice as long grocery shopping because I read every ingredient label:)

Honestly, you need to eat more:( How old is your baby? Are you nursing? I would up calories how many are you getting? what about protein and carbs and fat?

I have been trying to eat a clean diet. Which means I have cut out almost all processed foods including those yummy "health" bars that I so love and would eat like 2 or 3 of them. My diet mostly contains, fruits,veggies lean meat some dairy and on occasion a slimfast shake and some pita chips.. unless its a cheat day then…

I eat 4-5 meals a day. Some days I eat breakfast, normally a slim fast shake or eggs and bacon. Then I have lunch it varies a lot. Then a snack normally a carb and protein then dinner which always has a protein, carb and veggie then another snack normally protein. I eat when I am hungry or if I know I need to such as low…

I am sorry hun:( I know it stinks but smile and tell them you probably eat healthier than them so they should concern themselves with what they eat:)

Anyone can add me:) I try to motivate and try to respond to everyone's posts daily if I see them:) I just ask you help motivate me too:)

I had a kinda bad week of food, went over thurs by 458 calories and fri by 33 calories:( thats bad for me lol

well lets see:) My nursing tops are too big, I still wear them cause they are comfy:) but now they are too loose.. My new pair of size 16 jeans are now too big:) I just bought them in Feb:) I have tons more energy...some small set backs but I am back on track and loving it:)

Friends:)

Tuna with light mayo, mustard and pickle rolled in lettuce:)

He is at work, I will let you know when he gets home muahhahahah!

I want to loose 10-15 pounds by June 5th, my birthday and according to this I may go over that:) don't know but I am excited lol

Hi Hun! I nursed all my kiddos so I understand:) Ok, ice cream, milk shakes, pb milk shakes,pb sandwiches,yogurt, avocado,ummm...fish is awesome for you and baby, throw in some salads with egg,bacon,salad dressing, cheese, cottage cheese....hmmm..let me think more:)

I am doing the eating clean diet well for the most part lol I did have pizza for dinner and I didnt make it BUT most of what I eat, fruits, veggies,meat,some dairy and nuts I measure out and log everything..I don't normally log water though:(

I think that may be the problem:( It is tedious, but its worth it:) How do you know you are really eating healthy if you don't know whats in it? I cut out all processed foods and only eat clean and still log everything. I am still new to this I am hitting my second week but I have been loosing inches:) only one pound so…

I should buy something:) sounds like an awesome idea!

I am not in my 50's but you can add me:) I love meeting new people:)

I just started a clean diet, no processed food. I have only been doing it this way for 3 days so I will keep you updated lol.. I have been on MFP for 10 days and have lost 3 inches off my hips, 2 off my waist and 1 off my thighs and so far 1 pound muhahahah:)

you are a motivation! keep it up:)

I am going to start having cheat days once a week after I get past the loosing inches and not pounds faze lol or thats how its going for me anyway lol:) It is actually good to have cheat days, I was told that by a personal trainer. If you have them you are less likely to go over calories the rest of the week or have crazy…

Ok, here is what I have for you. If he cannot support you, build you up, make you feel beautiful, not degrade you he is not for you. No matter what size you are every woman and man deserves to have that one person that no matter what loves you for you. My man has seen me little and has seen me bigger and loves me no less…

Hi, If you are loosing and feel great I would think you are on the right path:) Me just loosing inches lol..I am on my second week and have lost one pound, 3 inches off my hips, 1 off my waist, 1 off my thighs lol.. I have to be the cool kid to loose inches first lmao! :)

U ill get this1 we are in it together:)

You can add me:) I am good at motivating :)

I sent you an add:) anyone else can add me too:)

Hi hun, I just sent a message to add you:)

oh gheez lmao!!! Well I am almost 27 but basically married with four kiddos lol...I am looking to add some friends for motivation though:)

3-4 one hour hikes a week not 3-4 hour hikes muhahhahahhahahah

My goals for April: 3-4 hour hikes a week, 1-2 1/2 walks a week, major cleaning on sat, and loose 8-10 pounds by may 1st:)