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I with you. My legs have been hurting for 2 days but today seems better than yesterday. beeb66, I had pains on the backsides of my knees also. I thought I may have pulled or torn something but as you said, stretching helps in the morning. MzTye13 I did take Tylenol after my workout last night because I went into it sore…
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I FINISHED a workout! :happy: I paced myself at the beginning and I didn't go as hard as Shaun did but I did try to do more each time. MzTye14, I couldn't do those moving pushups either. Pushups are my weakness so I'm doing regular pushups also. My goal by Day 63 is to be able to kick butt on pushups. No weight loss yet…
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Day Two didn't go so well. I got through 17 minutes of the DVD and died. I felt like such a failure. My husband, the wonderful person he is said "Hey 17 minutes is better than nothing. Tomorrow may be 20 but it will be better". I'm not sure if I'm pushing too hard in the beginning and need to think "slow and steady" to…
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@ndrec - I am so glad to read your post. I started Day Two yesterday and was so embarrassed that I could not make it through the entire 42 minutes. The warmup killed me and my legs today are so sore that I dread taking the stairs. I was also quite depressed that 3 days of healthy eating and 2 days of exercise and I'm up a…
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So excited that I found this board. I too start the Fit Test last night. Boy did I feel like such a loser after writing those numbers down. All I can say is it can only get better. I'm looking to lose 20-25 pounds. I'm current 5'4" and weight 145 pounds. All of my weight is concentrated in my stomach, hips, butt and…